This post will be short.
For the last 6 months I have had Do Not Disturb (DND) enabled on my iPhone from 9 pm to 7 am. It’s a handy feature that blocks all notifications and sounds during the selected time period. Today I turned on the manual option, which enables Do Not Disturb 24×7. Before you have a heart attack, ask yourself this question – How many times a day do you check your phone “unprompted”? Meaning, you check or refresh just because- to see if someone or something is vying for your attention – a text message, an email, an Instagram post 🙄. If you add up the total number of unprompted checks with the total number of prompted checks each day, that is a lot of checks AND a lot of time wasted!
Do Not Disturb is now my default setting. Why, you might ask? I would say WHY NOT?! BUT, if you twisted my arm and made me give an answer I would have to say, “I enabled DND 24×7 mostly because I don’t care, until I do care and when that happens I will check my phone.” #sorry #notsorry
PSA: In DND mode, calls are allowed from favorites. I have a total of 3 people in that list. 😴
My next read is definitely a “Geek Read” – Solve for Happy by Mo Gawdat. Solve for Happy is a book about creating and maintaining happiness, written by a top Google executive with an engineer’s training and fondness for thoroughly analyzing a problem, “problems” like self driving cars and Google Glass. Mo applies his engineering skills to the “problem” of happiness and proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. 🙌🏽❤️
One of Solve for Happy‘s key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (e.g., the illusion of time, of control, and of fear); overcome the brain’s seven deadly defects (e.g., the tendency to exaggerate, label, and filter), and embrace five ultimate truths (e.g., change is real, now is real, unconditional love is real). By means of several highly original thought experiments, Mo helps readers find enduring contentment by questioning some of the most fundamental aspects of their existence. panmacmillan
Watch Mo in action below and purchase your copy of Solve for Happy on Amazon (videos, Goodreads).
Meet the perfect carry-on. Unbreakable, thoughtfully designed, and guaranteed for life WITH a built in USB charger. This is not a “new’ item; but, if you’re in the market for a new carry on, this is IT! Choose from two (2) sizes and many colors. Shop here or check out more images on Aways’s Instagram page.
THIS is how you change the game… go straight to the source. #STEM #HBCU #ComputerScience #BlackSoftwareEngineer <== 🙋🏽🙋🏽🙋🏽
Read more about Google and Howard’s partnership here. Here’s to hoping this business-to-hbcu trend continues and my Alma Mater is next in line…. 🤔