Tag: diet

• The Traffic Light Diet

  

  This is not a real diet. I made it up after reading a story on NPR suggesting that using colors from a traffic light (green, yellow, red) encourages people to make healthier choices at meal or snack time. How does it work? The idea is to assign a color to each food, “Green circles with the words…

  BriAlys

  January 2014

  Health

  diet, health, light, traffic